It’s a soulful and nurturing book to read slowly, letting the gems of wisdom float over you.Tags: Falsifiability Essay In ConclusionExamples Of Conclusions For Research PapersFences Essay ThesisBody Image Research PaperStanford Admission EssaysHow To Make An AssignmentWrite Intro Paragraph Synthesis EssayFan Profanity EssayChild Labour In Bangladesh EssaysUnit 1 Assignment 2 Personal Communication Ethics Statement
The author integrates her thirty-five years of experience with current research to demonstrate the lifelong benefits of yoga and mindfulness.
The book takes a deep dive into WHY yoga practices have a profound effect on students’ wellness and performance in school.
Then the text details the tested and proven classroom yoga model that’s been practiced in schools for decades.
As a former primary school teacher, a mom, and a yogi practitioner, I highly recommend this invaluable resource. Reading this wonderful book reminded me of sitting in front of the fire, sipping a hot cup of tea.
Come back often as I’ll be updating this page regularly.
Book Reviews By Kids
The yoga book reviews are listed in chronological order as to when I reviewed them, but some books have been on my bookshelves for years.The breath cards are broken down into “calming breaths” and “focusing breaths,” which is incredibly helpful for parents and teachers.I’m excited to add these mindful yoga cards to our “Calm Down Corner” at home.The just released their list of Notable Kids’ Books of 2018 and we were thrilled to see a few of our favorites recognized.Welcome to a list of my favorite products and books.This book is such a fabulous resource to teach children how to calm their minds and bodies so they are better able to deal with the stresses of their busy lives.I highly recommend this book to teachers, parents, yoga teachers, and health practitioners!Shakta shares her years of training and experience as a Montessori teacher, kids yoga teacher, and parent in a way that’s accessible and practical, while being full of love and compassion.I loved how the book also provides a glimpse of the philosophy behind Radiant Child Yoga, which has inspired me to learn more about their training and courses.To be honest, I picked this book up a year ago when my daughter was three years old, and she rejected it after the first page.Lately, we have been working on creating a “happy bedtime ritual” as she has become even more emotionally charged and angry at bedtime.