The number of children who are suffering from obesity can be said to have reached epidemic proportions.So, what are the factors behind this obesity epidemic, and how can it be brought under control.
The number of children who are suffering from obesity can be said to have reached epidemic proportions.So, what are the factors behind this obesity epidemic, and how can it be brought under control.Tags: Political EssaysEssay Writing Structure For IeltsPhotography DissertationAssignment Problem Hungarian Method MaximizationHow To Write A Good Creative StoryEssays On Hills Like White ElephantsWorldview EssayStartup Company Business PlanDissertation Layout ExampleClinical Problem Solving
We need to make proper changes to our eating habits too.
We must make a conscious effort to stay away from fatty foods.
We must also ensure that we are having low calorie healthy meals at regular intervals.
To conclude, while it is true that the number of obese people is on the rise this problem can be tackled by making appropriate changes to our lifestyle and eating habits.
Still, we are consuming more calories than we need.
Limiting the consumption of calories and making physical activity an important part of your routine is the only way to combat obesity. When we exercise, we not only burn the excess calories but also reduce our risk for a variety of illnesses like diabetes and heart disease.Junk or fast foods are rich in calories and unhealthy fats.When we consume more calories than our body can burn, it will convert the excess calories into fat.However, by taking some simple practical steps, we can help to make sure that the next generation grows up healthy and strong.This essay will attempt to answer these pressing questions.Nevertheless, through concerted action by parents and governments, this worrying situation can be alleviated.Similarly, parents need to make a greater effort to ensure their children are getting sufficient exercise on a daily basis, while the government can launch some kind of ‘stay active’ health campaigns.This dietary issue is also compounded by the fact that these kinds of food are often marketed directly at children with fun cartoon mascots and bright colours that are designed to attract children’s attention. Children in the modern world tend to lead lives that are shockingly inactive compared to their predecessors.Much of their time is spent sitting in front of a screen, whether it be television, a computer, or a smartphone.As a result people who consume calorie rich foods on a regular basis gain weight.Late night dinners are another cause of weight gain.